健身教学手册介绍
- 1 直立哑铃前弯平举
- 2 仰姿反屈伸
- 3 上斜卧飞鸟
- 4 平卧杠铃推举
- 5 单脚直立负重俯身弯起-2
- 6 单脚直立负重俯身弯起
- 7 胸前下拉-2
健身教学
- 2017-03-05 13:28:55
- Louis_Xu
- 2511
发表评论
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.